Physical Education Curriculum

Saint Rose Catholic School uses the Diocesan Physical Education curriculum and incorporates Physical Best in our lessons. The Diocesan Physical Education Curriculum exposes children to a wide variety of activities in a process rather than product oriented format.

Lesson Structure

Kindergarten through fourth grade P.E. classes consists of 37 minutes of instruction twice a week. Fifth through eight grade P.E. classes consist of 42 minutes of instruction twice a week.

  • Prayer
  • Warm up activity (3-5 minutes)
  • Movement Education (2-3 minutes)
  • Lesson Focus, Fitness Development, Game (25-35 minutes)
  • Overview of concepts (2-3 minutes)